All About Supplements

The use of dietary supplements is on the increase as people strive to get all the nutrients they need out of their diets. The popularity of the nutritional supplements id mainly attributed to the increase in the consumption of processed foods. Based on the fact that there are numerous dietary...

One of the things that you need to know about dietary supplements is that they do not exist to totally replace your balanced diet. If you say balanced diet, this includes a variety of food options coming from different food groups. From the name itself, there should be balance when it comes to...

When it comes to nutrigenomics, what you feed or eat is what defines who you are. Basically, the diet you are subjected to has the power to affect your genes and this is what nutrigenomics stands for. Basically, nutrigenomics is the science behind the integration of nutrition and genomics....